Discover the Power of Reformer Pilates

At Reform & Renew, we believe in an holistic approach to Pilates, combining physical and mental wellbeing. The classes are designed to help you not only build strength and flexibility, but also reduce stress and improve your overall quality of life.

Teri is a certified Pilates instructor in both Mat and Reformer Pilates, and also has a certificate in PT Level 3 and Pre and Post Natal. She is passionate about helping you achieve your goals. Providing personalised instruction and support to ensure that you are getting the most out of your session, whether you are a beginner or advanced in your practise.

Our female-only studio is a welcoming and supportive space where you can focus on your practise. We have a wide variety of equipment and each class is bespoke to the client. The beauty of a 1-1 session is it is completely tailored to your needs, abilities and requirements

Reform & Renew is open six days a week. Early morning sessions, three evenings a week and 7am until 1pm on Saturday (closed on Sunday). The Studio is booked with regulars but get in touch to join the waitlist and check out availability each week on socials.

Message me on 07854 159092.