Discover the Power of Reformer Pilates

At Reform & Renew, we believe in an holistic approach to Pilates, combining physical and mental wellbeing. The classes are designed to help you not only build strength and flexibility, but also reduce stress and improve your overall quality of life.

Teri is a certified Pilates instructor in both Mat and Reformer Pilates, and also has a certificate in PT Level 3 and Pre and Post Natal. She is passionate about helping you achieve your goals. Providing personalised instruction and support to ensure that you are getting the most out of your session, whether you are a beginner or advanced in your practise.

Our studio is a welcoming and supportive space where you can focus on your practise. We have a wide variety of equipment and each class is bespoke to the client. The beauty of a 1-1 session is it is completely tailored to your needs, abilities and requirements